One to one and group coaching for parents and carers of children with adhd, autism or fasd

We’ve distilled the most effective insights and tools into a step-by step acceptance and commitment coaching system to make it simple and accessible for you.

We offer group and 1:1 sessions that can be arranged online or in person at times to suit you.

We can help you with

  • Identifying and nurturing your needs and values

  • Feeling understood by people who get it.

  • Feeling good enough as a parent

    Helping you to stay calm when dealing with challenging behaviours

  • Managing physical and verbal aggression

  • Connecting more with your child.

  • Creating a calmer and more enjoyable family life.

Coaching programme

Our seven-session acceptance and commitment coaching programme is £385 incl VAT and can be paid in instalments. Each hour-long session can be arranged online or in person in the Greater Manchester area.

Session by session coaching

Our on-demand coaching can be scheduled as needed, without committing to a block of appointments. This approach allows you to access support when it’s most convenient for you, ensuring that each session is tailored to your current needs and goals. Whether you’re facing a specific challenge or seeking ongoing guidance, our on-demand coaching is designed to adapt to your needs.

Each hour-long session is £55 incl VAT and can be arranged online or in person in the Greater Manchester area, at a time that works best for you.

Power Hour

A one off focused session designed to provide you with essential insights, tools, and strategies, along with a roadmap for the future. This hour-long session is £69 incl VAT and can be arranged online or in person in the Greater Manchester area at a time that works best for you.